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Wednesday, 24 October 2012

two small aubergines

So as always, I'm a bit late: October the 8th-14th was National Curry Week. But seeing as a good curry is as close to our hearts as queuing and roast dinners, I don't suppose I need an excuse to bring it up. With the 'Birmingham Balti' currently fighting for protected status, and the roots of the humble (if arguably terrible...) Chicken Tikka Masala allegedly lying somewhere in central Glasgow, the curry is about as close to our national dish as one could get.  We all know that for every good one out there there are a hundred or more bad ones, but that's done little to dampen our love affair. In reality, most of the dishes to be found on your average 'Bombay Dreams' or 'Taj Mahal' menus are so far removed from their cultural and geographical roots that you'd be hard pushed to call them Indian, Bangladeshi or anything other than inherently British.

Fortunately, I've been pretty lucky where curries are concerned: my Dad spent the bulk of his childhood living in Ceylon (now Sri Lanka) and India, travelling with my Grandad while he lectured physics. The upshot of this? My Nan cooks a mean curry. And we're not talking that Uncle Ben's crap here, either. We're talking two solid days preparing and simmering half a dozen brightly coloured dishes, served with fragrant and authentic sundries to a twenty-strong horde of hungry family members. Personally, I think the key to a memorable curry is keeping it seasonal, and close to its roots: Indian cuisine, for instance, has as many regional influences as Italy does. The following curry has its roots in my kitchen, in October. I can't vouch for its authenticity, but let's face it- this is what we Brits do. We take something foreign and- for better or worse- we put our stamp all over it. Hopefully, this was for better. At least, I enjoyed it.

A winging it, made-up lamb shoulder curry:


  • 750g good quality lamb shoulder, boneless and trimmed
For the marinade:

  • 2 tbsp tumeric
  • 2 tbsp ground coriander
  • 2 tbsp ground ginger
  • 2 tbsp Garam Masala
  • 5 cloves of garlic, mashed
  • Mild oil

For the cooking oil:
  • 2 tsp Kalonji (black onion seeds)
  • 1 tsp cloves
  • 1 tbsp coriander seeds
  • 1 tbsp cumin seeds

And for the rest...

  • 5 banana shallots, diced
  • 1 large Spanish onion, diced (sweeter than a normal one, but either works)
  • 2-3 green chillis, according to taste.
  • 2 tins of plum tomatoes
  • 1 tbsp tomato puree
  • Coriander leaves, to garnish
  • Sea salt and ground black pepper, to taste

1) Dice the lamb shoulder into 3/4" chunks, and place in a bowl with the tumeric, ground coriander, ground ginger, Garam Masala and mashed garlic. Add enough oil to get the meat covered, and 'massage' it for a couple of minutes. As feeble as it may sound, rubber cloves are heavily advised; tumeric has a knack for transforming your fingers into those of a 60-a-day smoker. Not hot. Set aside to marinate- the longer the better. If you have time for an overnight session then pop it in the fridge, taking it out two hours before you cook it off so it has time to come slowly to room temperature.

A large, non-stick heavy bottomed saucepan. Something
EVERYONE should own.
2) Heat 2 tablespoons of oil in a large, non-stick heavy bottomed saucepan, on a medium heat. The non-stick part is quite important- nothing pervades the taste of a dish quite as successfully as burnt onions. Add the onion seeds, cloves, and cumin and coriander seeds.

3) Once they start to pop and sizzle, add the chilli, onion and banana shallots. Make sure there's enough room in the pan, and add splashes of water if you feel anything is starting to catch. Cook until soft, translucent and smelling sweet.

4) Add the lamb with all the marinade ingredients, and turn up the heat to brown it nicely. Again, there needs to be plenty of room, otherwise it will sweat when you want to be sealing in the moisture, not boiling it out.

5) Once it reaches a lovely golden brown colour (and not before), add the tomato puree, the tinned tomatoes, and plenty of seasoning. Leave to simmer gently over a medium heat for an hour and a half, stirring now and then to make sure nothing catches. Serve garnished with heaps of fresh coriander.

When I cooked this a couple of weeks ago, I served it alongside some oven-roasted butternut squash, aubergine and pumpkin cubes that I'd tossed in some ground cumin, chilli flakes and oil, which I popped in the oven at 180 degrees for just under an hour. It made the meal taste deliciously autumnal, with the added bonus of bulking it up to feed six of us with the pilau rice, chapatis and salad. Another thing to note- sliced banana with curry is really very nice. Try it.

Happy (belated) curry week!

mrs hunt.x





Tuesday, 9 October 2012

words and (food) pictures

A photo of meatballs
And so, as if I didn't need reminding that I'm no longer gorging myself silly in Sicily, it's just started raining again. We now find ourselves unmistakably and unequivocally in Autumn- one of my favourite seasons food-wise, most definitely not weather-wise. Whilst the rapidly shortening days and plummeting mercury herald the arrival of some pretty indulgent, tasty comfort foods, for the time being I'm going to stick my head in the sand and fondly reminisce about the glut of pasta, seafood and litre carafes of wine (litre! Italians sell wine by the litre!)  that helped contribute to the extra half a stone that's stubbornly hanging around.

Since my last post reached almost epic proportions, I'm going to allow the pictures to do most of the talking for this one. It would be a shame to let them go unseen, seeing as they were the cause of several marital disputes abroad (Husband: 'Seriously? It's a meatball. Stop taking photos of a meatball and talk to me. You look like a tourist.') Well, readers, I was a tourist, and unashamedly papped a few hundred photos of my favourite meals and markets. And cats too, but I'll spare you those...  

Grilled mystery fish. It could have been bream. Who knows.
These didn't last long...
Now if our glowing white pallor didn't immediately give us away as Brits, then my blustering attempts at Italian certainly did. Needless to say, we did eventually end up with an assortment of traditional Sicilian anitpasti at our first restaurant that went down rather well. Caponata, found in abundance across Sicily, would most aptly be described as an aubergine, caper and celery relish- that is if if you want to be very British about things and completely strip it of any allure. It's generally a given that most things sound infintely more tempting in Italian. We guzzled that down alongside some arancinette (deep-fried risotto balls flavoured with saffron) and polpette di sarde. Now it took my exhausted, Ryanair-flight frazzled brain a while to translate this into sardine meatball, when intitally I had been convincing myself it was something to do with octopus ('polpo', if anyone cares...). But sardine meatball it was, and 'delicious' doesn't quite do it justice. Paired with mint, pinenuts and just the tiniest hint of aniseed, it's a far more summery alternative to the standard pork or lamb variety.

Sicillian culture has been subject to
countless influences over the centuries, owing largely to its indefensible position bang in the middle of the Mediterranean Sea. However, it seems being conquered time and time again by hordes of knife-wielding men from boats can do funny things to a country, and in the case of Sardinia- Italy's largest island- it's resulted in quite an inherent mistrust of anything that comes from the sea. Like fish. Luckily, Sicilians are far more laid back, and embrace anything they can catch. Sicillian sea urchins are harvested in 'cooler' weather, so I was a bit late (or early, I suppose) for linguine di riccio. Needless to say, there was an abundance of seafood around, and the Sicilians adore a simply grilled fish (see above left- but don't ask me what fish it was, since to this day I can't tell you). And then there's the shellfish: mussels are everywhere. A packed-out backstreet trattoria served me an amazing  zuppa di cozze- a glass bowl of huge mussels in a translucent broth. Unlike the richer Belgian or French moules frites, this was an incredibly simple starter dish- just fish stock, lemon, more pepper than you would ever dare to use yourself, and the tiniest sniff of garlic. Perfect for when you're planning on a marathon six course dinner.


Despite not being native to Italy, tomatoes
have done a darn good job of cementing
 themselves firmly in Italian cuisine.

Letting me loose in Ballaro Market, Palermo's biggest outdoor food market, proved very much akin to allowing a child free reign in Hamleys at Christmas- I demonstrated a complete lack of regard for money, practicality or personal welfare, and had to be reminded on several occasions that marrows were unlikely to survive Ryanair's draconian excess baggage policy, and a lot of the spices on offer would look incredibly suspicious under x-ray scrutiny. Regardless, I still saw fit to purchase a kilo of ripe nectarines, and ate them all more out of spite than hunger. But when you experience a market like this- where everything is so fresh, cheap and seasonal, you can see why Tesco are yet to try extending their reach into mainland Europe. The idea of polypropene containers, Peruvian asparagus and Birdseye fish fingers is quite laughable when you see the local fare on offer.



It was like Christmas had come early...
A vivid display of some seasonal Sicillian veg-
and I didn't even  need to use Instagram.


Now I would be remiss in waxing lyrical about the wonders of Italian produce if I failed to mention street food. Sadly, we live in a country where street food is synonymous with overpriced, cremated sausages bought in a state of utter inebriation, somewhere along Oxford street at 3am, or else scraps of indefinable grey-coloured meat that does little justice to the middle-eastern kebab. But in Sicily, street food is a way of life; at around 9pm, families come out into squares in their hordes, and mill around food stands and plastic tables with arancini, panelle (deep-fried chickpea fritters) and guasteddi. Now, I'm fairly brazen with my eating, and am yet to come across a food I won't sample. That said, I was a little dubious about devouring what is essentially a role filled with calf spleen, lungs and lard. But I did, and it was good, if a rather interesting texture.



Guasteddi- tastes good,
 looks... well... not good.
Genovesi Ericine
       










I suppose the reason I get so giddy in Italy is because I feel very safe in the knowledge that I can be reckless with my food choices- you know that chances are, you're going to get something damn good, even if it does come under the dubious heading of 'chef's meat special.' A restaurant that looks as ropey as hell from the outside is just as (or perhaps even more) likely to serve you the best meal of your life as the one with the linen napkins and 120EU bill. Good coffee is ubiquitous (no skinny decaff soya lattes or Nescafe here, thank you very much), and one of the best things I put into my mouth came from a dodgy-looking food stand in a train station. Genovesi Ericine- sugar dusted, lemon custard filled Sicillian pastries-served up warm with a cup of strong espresso, made our three-train, two-bus trip to the airport bearable.

But now, back to reality. It's still cold, it's still raining, and I'm definitely in need of some comfort food. So I'm off to make some pumpkin soup, and dream of the sunshine....

mrs hunt.x


Thursday, 13 September 2012

a very small book addiction

I'm a girl. That I should enjoy shopping will be of little surprise, no doubt (though you would think Husband would have gotten over it by now... sadly not). Whilst I seem to have little problem earnestly declaring a brand new dress to have 'been in my wardrobe for aaaaages', and getting away with it, he seems a little more adept at identifying new cook books. This is unfortunate, seeing as I appear to trot home with a new one every week. Despite rapidly decreasing shelf space, I really can't help myself- as I've said, I love cooking and writing in roughly equal measure, and so naturally letting me into Foyles is like letting Pete Doherty loose in a chemists.

In my experience there are three kinds of cook, at least as far as cookery literature goes:

Category One: This type of cook holds recipe books in much the same regard as a bomb disposal team would their 'how-to' guide; that is to say, there is no veering away from any given recipe, at any given point. Ingredients are painstakingly measured out, and their trust in the narrator is absolute. If Jane Asher tells them their sponge needs 20 minutes at 180 degrees, then no way on God's earth is it coming out early- even if there is a suspiciously acrid smell emanating from the cooker, and the smoke alarm is screaming at them.

Category Two: Cookery books, magazines and websites serve more as a form of inspiration than instruction, and recipes are adapted according to season, quantity, or mood. These cooks have faith in their own senses and intuition- or at least they pretend to. Their food can be imaginative, daring, and occasionally disastrous.

Category Three: Now I mean no offence, but from what I can ascertain this category is dominated largely by men. This can be seen as both good and bad, I suppose: I'm fairly certain Heston never felt the need to stay safe within the realms of Mrs Beeton et. al., and without his flagrant disregard for the 'rules' of cooking, we'd exist in a snail-porridge free world, which would be very sad indeed. That said, I've lost count of the number of times I've come home to a decimated kitchen, a husband coated in flour (amongst other less-identifiable substances), sheepishly announcing that his tequila bread has 'gone a bit wrong.' Apparently tequila and yeast are quite volatile when mixed. In short, category three cooks have failed to cast a glance at a cookery book. Ever.
Now seeing as I find myself firmly entrenched in category two territory (if more of its 'disastrous' side, perhaps...), I hereby present my own cookery book shortlist. As it seems this entry is in danger of reaching 'Silver Spoon' proportions (keep reading, if you don't know what I'm talking about), I shall divide the books into two lots. Hopefully this will keep you all tantalised- or, at the very least, minimise the chances of you nodding off. The first lot (below) will include more well known, 'iconic' publications. The second (to come...) category consists of books that, whilst not obscure, are arguably a bit less recognised. All of the books I'm including have been read cover to cover by me- even the really long ones- and are indispensable, well-thumbed resources.
And so, in no particular order...

 1. The Silver Spoon, Phaidon Publishing:
The Silver Spoon is widely toted as 'the bible of Italian cooking', and with over 2,000 recipes it's certainly long enough to justify the reputation. First published as 'Il Cucchiaio d'Argento' in 1950, it's been tweaked and translated numerous times, and I will say that despite this, it's definitely worth still baring its original context in mind. It features very traditional Italian fare with a hint of post-war austerity still clinging to its recipes, which regularly feature cheap, easily obtainable produce like perch, tench and offal. However, this is something inherent in Italian cuisine- it does rural peasant food famously well, and The Silver Spoon provides mouth-watering, solid and reliable recipes in abundance. In terms of value for money, the book is fantastic: half encyclopaedia, it will teach you almost everything you need to know about food and how to cook it, and the recipes themselves have aged well- every serious cook should give it at least a cursory flick-through. And you know what? Simple Italian works well, and that's why The Silver Spoon still sells.

2. Je Sais Cuisiner ('I Know How To Cook'), Ginette Mathiot:
Another hefty tome, Mathiot's guide to French cooking is regarded as the Gallic equivalent to The Silver Spoon. Both feature as much in the way of ingredient advice, cooking techniques and seasonal guides as they do actual recipes. Published much earlier, in 1932, Mathiot is very much present in the book's narrative- the  bossy (or confident, I suppose you could say) and succinct instructions proffered by the French matriarch give the book a rather amusing dimension, and make it very readable. The recipes themselves are far less intimidating than you might come to expect from a compendium on French cooking, but just as sophisticated.

3. Mastering the Art of French Cooking, Julia Child, Louisette Berthole and Simone Beck:
Another French one, but where Je Sais Cuisiner is rather like being lectured on cooking by your stern maiden aunt (in a good way), Mastering the Art of French Cooking is like being let loose with the fun auntie who buys you age-inappropriate presents, and lets you lick the bowl. All within the context of 1950s France, of course. The recipes in themselves are classic staples, but it's the tone of the book I love so much. As the lead writer, Child's clamouring to prove herself equal to the rigours of French cooking (borne of being a Yank in France) is palpable. The work essentially serves to demystify much of French cuisine, and it does so in a thoroughly charming way. The narrator is immediately likeable, which is important given the book's teeny-weeny print and lack of pictures.

4. Great British Recipes, Jamie Oliver:
Sorry, who? Exactly. Love him or hate him, you do know him- and he's certainly a man on a mission. This hyperactive, cheery celebrity chef has waged an assault on our country's eating habits which, let's be honest, were probably in need of a bit of attention. I'm a patriotic person- I love local produce, and I love quintessentially English food. However I've found that of late, many chefs and restaurants have been too concerned with appearing stubbornly British and have turned a tad, well, xenophobic. And that's why I bloody love Jamie. I do. I'd wear a Jamie Oliver badge if I could find one. Yes, he can be irritating. Especially when you're hungover and struggling to muster enough energy to cook baked beans on toast- the last thing you want to see and hear is Mr. Oliver telling you that in seven minutes you can concoct a fantastic meal for a family of thirty-six. Or something like that. But I love his attitude to food; YES, buy local produce. YES, avoid supermarkets (we'll ignore the fact that he's the Sainsbury's poster boy- in his books and magazines, he rarely advocates supermarket shopping,) but embrace our HUGE cultural heritage!

Great British Recipes is a fantastic source of ideas that embody all of Britain's cultural influences, and is a great tool of inspiration in the kitchen. Its recipes are easy to read, easy to cook, and even easier to eat. It is not, however, 30-Minute meals: there are a lot of over-night marinades and slow cooks. In fact, my favourite recipe is the slow roast pork belly, which I've tweaked endlessly to suit whatever occasion I pull it out the bag for, as it really is very adaptable. However, it does take a good nine-hours of love and attention. I had to sleep in half hour stints the first time I attempted it- I soon learnt it is not a Sunday lunch dish- early evening at the very least.... But then sometimes a little bit of sleep deprivation can be worth it.

So there you go- the first four. I do hope you're all still awake...

mrs hunt.x

Thursday, 6 September 2012

please sir, can I have some more?

I'm a bit odd, and will happily slurp down a chilled, decidedly 'summery' soup in the depths of December. And since December is all-too rapidly approaching, I thought I'd hark back to those early days of summer: for me, there is nothing more mood lifting than celebrating the mercury hitting twenty degrees (since let's face it- we are British...) with a super-cool soup.

When most people think 'cold soup,' their minds understandably jump to Gazpacho, in one of its numerous regional variations. Now call me a cheat, but I rarely bother making my own; the reality is that most decent delicatessens stock fantastic stuff in cartons, saving a huge amount of time and effort on your part. Balancing the seasoning and acidity of a Gazpacho is notoriously difficult, so if you find a brand you like, don't see buying it as a cop-out.

Amongst others, there is also the Vichyssoise vein of cold soupage, but it's not my favourite. For me, the best soup to usher in those early summer days, and one that will see you through to mid-September, is anything bright green and with a healthy amount of gin. Now, when I first started putting gin into soup, I'm fairly certain my husband suspected me of having some kind of borderline alcohol dependency; admittedly, if the gin wasn't going into my food, it would be going into my tonic. Or both, for that matter. But my logic is very convincing: the botanicals found in most gins match perfectly with all those foods we associate best with summer- think cucumber and lemon, for example- so it gives a green summer soup a perfectly innocent kick.

What You Need:


  • 2 sticks of celery (hold on to the leaves)
  • A large handful of borage, if available. Failing that, 2/3 of a cucumber.
  • 1 courgette
  • 1 average-sized bag of watercress
  • A couple of slices of decent quality white bread, crusts off.
  • Juice of 3 unwaxed lemons, and the zest of 2 (reserve half for the  the garnish)
  • 100g of soft British goat's cheese, or feta.
  • 100g frozen peas
  • 1 handful of applemint (or ordinary if you can't find any)
  • 50ml Hendricks gin (as it has a more pronounced cucumber flavour, but any gin works well)
  • A good slug of cider vinegar
  • 1 cup of crushed ice 
  • Tabasco/generic hot sauce to serve (optional)

Plus: a blender.

Try to allow some degree of flexibility with your ingredients: asparagus works well if you throw in a couple of stalks, but it is worth bearing in mind that its season is very short (just a couple of months from the end of May, depending on weather.) Obviously you could use asparagus imported from Israel or some other far-flung country, but it kind of defeats the object here. This soup is amazing because you could probably source everything within a twenty mile radius, if you tried hard enough- depending on how many local goats are hanging around. Essentially, if you have anything non-toxic and of the right hue hanging around your garden, just chuck it in. Lettuce, broad beans and chives can all be subbed-in as necessary, depending on your mood. Just be creative.

What You Do:

Seeing as this soup is raw, there's not much scope for screwing it up. That is unless (like me) you feel the urge to stick a wooden spoon into your blender halfway through the blending process. Large chunks of wood are an optional extra.

1. Chop up your celery, keeping a few of the leaves for a fancy garnish. Throw it in the blender with the roughly chopped borage/cucumber and courgette.

2. Pulse a couple of times to achieve a lumpy, thick-ish base, and then tear up your bread, adding this on top. Follow this with the rest of the veg, and then the cheese. Feel free to keep some back if you want to crumble it on top with the rest of your garnish. Blend it.

3. At this point, the jug will probably need a bit of a jig to ensure everything is getting mushed. But like I said, don't use a wooden spoon.

4. Add the gin, lemon juice and cider vinegar, followed by the zest of one of your lemons. If you are using the unwaxed variety, you'll notice that the scent and oils are a lot stronger than in its waxed variety. I'm sure I don't need to explain why.

5. Season like there's no tomorrow- this can take it. In the unlikely event that you do go over the top, it's easy enough to counter balance with a bit more gin, lemon juice, cucumber... anything. Whizz it all up until you get a smooth-ish consistency, and then heap on the crushed ice. Bash it all up again, and then check for seasoning. This really is quite a personal soup, and you can add as much or as little of the ingredients as you like to suit your taste.

6.Serve chilled, with a few pretty bits and pieces of anything that went in there initially adorning the top.  I get incredibly excited by the contrast between cucumber and chilli on my tongue, so I'm not shy with the Tabasco, but it's always up to you.

So, before it's too late, try to squeeze in one more summery soup. Before you know, it'll be leek and lentil all round...

mrs hunt.x



Friday, 30 March 2012

the ultimate store-cupboard

Even if it does take me
twenty minutes to locate
 what I'm looking for,
 it's MY store cupboard,
 and I love it.
I'm one of those people that has the habit of buying one of the following items on every shopping trip, in the full knowledge that I have at least three in back-up at home. But still, for the most part these are non-perishable- so space permitting, go crazy...

Anchovies- On toast. Melted into sauces. Clumsily yanked out of the jar when you're drunk, hungry, and in need of a juicy little salt-kick. Or maybe that's just me.

Capers- Another glorious multi-tasker, these are perfect for adding texture and balance to any dish that might otherwise be a bit on the rich side. Or, chuck a load over any kind of cured fish, put a dollop of creme fraiche on the side with a heaping of peppery rocket, and hey presto. A pretentious-looking lunch.

Olives- With the first two store cupboard essentials, these form a Holy Trinity of sorts. Just ask any passing Neopolitan, if you can find one.

Goose/Duck Fat- pricey, but ESSENTIAL for any roast potato worth its salt.  Lard and vegetable oil don't even come close. If you don't fancy paying four quid for the tinned stuff, just pop round to your local butchers. Give them a cheeky little smile, ask very politley, and I'm sure they'll oblige with a good lump of tasty fat for far less than Mr. Tesco would ask of you.

Parmesan/Gran Padano/Parmigiano Regiano etc - Now, when I say Parmesan etc, I mean etc. Any kind of hard, piquant, peppery cheese is a must-have, in my house at least. Swap for manchego (derived from ewe's milk instead of cow's) or anything else you fancy. It's probably also worth mentioning that most hard cheeses of this nature freeze excellently- just pull out a nugget, and grate/shave/whatever, and it defrosts instantly. Pop it back in, and it'll keep for ages. My mother-in-law taught me that. Useful, eh?

Chilli- I'm a heat-fiend. I love anything with a kick- the hotter, the better- and I am yet to be trounced in any variety of hot sauce shooting contest. So needless to say, there's rarely a shortage of scoville-providing goodies in my kitchen. It is worth baring in mind that you never really know what you're getting heat wise until you test a chilli- some of the varieties considered 'medium' in heat can often turn out to be disappointingly mild. I always like to have a tiny little nibble first, just to gauge how much I should be using. That said, I wouldn't suggest trying this for any of the super spicy varieties. Scotch Bonnets burn. And, as always, WASH YOUR HANDS AFTER. I won't divulge any of the more intimate nasty experiences I've had after failing to do this, but be warned.

Oh, and chillis both dry and freeze quite nicely.

Lemons/Limes- Perhaps it has something to do with being wife to a mixologist. Or maybe it's because I'm overly fond of a nice G&T. Either way, lemons and limes are essential. You can even cook with them, if you must.

Garlic- Need I really justify this? No? Thought not.

Cheap Red/White Wine- Now nothing so good that you'll be tempted to drink it, but nothing so crap it'll turn a hearty chilli into a vinegary mess. Whilst wine can be used at the iffy point where you wouldn't really mind drinking it- you know, if you were desperate, don't be mistaken into thinking anything with a decent ABV will do. If you have a couple of bottles knocking around somewhere, you're only a few steps away from whipping up a decent pasta sauce or wintery stew.

Palm Sugar- Found pretty easily in ethnic food shops, markets, or even some bigger supermarkets (if you must), palm sugar is fantastic for anything Asian or Carribbean-inspired. With a bit of lime, chilli and oil, you have a beautiful little dressing for a Thai beef salad. Obviously you can just use normal sugar, but where's the fun in that?

'Tipo 00'- the strong stuff
Caster Sugar- Just for those impromptu baking whims. Don't fool yourself by thinking any sugar will suffice- granulated won't dissolve properly in most cakes, biscuits or sweet pastries, and whereas anything dark might compliment a ginger or chocolate cake, it will just overpower Grandma's Victoria Sponge. So if in doubt, opt for caster.

Flours- Plain and self raising are, of course, store cupboard staples, but I always like to mix things up with a Spelt or Buckwheat. Both are really good for savoury recipes (galettes with goats cheese and chorizo are a personal favourite), but are also suitable for anyone with a gluten intolerance. Happy days.

Eggs- Please, forgive the rant. It will be a short one, because I'm planning an entire post dedicated to whinging about the awareness of food provenance (it's something us Brits in particular are double-crap at...) So- eggs. PLEASE please please, DO NOT ever buy from caged or battery farmed hens. Aside from the fact that the conditions these chickens are kept in are unbearably cruel, the resulting eggs are pale, tasteless little lumps of horribleness. Just shell out the extra- what? 30p?? And get some from hens that are free to roam around and be happy. Or better still, get them from a farm. Or a farm shop. Or my dad- he has loads of hens, and the eggs are big, juicy, with tasty golden yolks.

Result: you get nice eggs, keep a clear conscience, and people power will help destroy a cruel industry that's mean to chickens.

NB. Don't bother putting eggs in the fridge. They are almost always better off cooked from room temperature, and cold egg whites are a lot harder to fluff up. They'll keep just as long, promise.

Maldon Sea Salt- It has no preservatives (so none of that weird bitter taste some cheap cooking salts have), looks pretty, and is fun to smash up. It also has the added bonus of being British, which is always nice.

Virgin and Extra-Virgin Olive Oil- Don't just stick to what you know with oils. Virgin is best for cooking (don't waste the good extra-virgin stuff- the taste just disappears as soon as it heats up), but extra-virgin is where you can have fun experimenting. Different countries and regions can have a huge impact on the taste of the oil that's being produced. For instance, as a rule, Cypriot olive oils tend to be grassier, and the Italians more fruity and mellow. But shop around, and don't be afraid of spending a bit more on a nice bottle, because it's definitely worth it. Remember to keep in a cool, dark-ish cupboard (or else in a tinted bottle) to stop it going dodge.

Rapeseed Oil- It's British, it's a nice colour, and it tastes lovely.

I wouldn't recommend eating Daffodils.
Paprika- Buy the smoked stuff in the pretty tins, and sprinkle it over anything for a bit of warmth and spice- it really is very versatile, and can save any casserole or chicken dish from blandness. Nutmeg and cinnamon can be used to a similar end, in a pinch. Neither have the same smoky heat, but both will help create some warmth. Personally, I like my paprika over griddled asparagus with olive oil and lemon zest.

Cumin (Ground and Seeds)- Essential for any kind of Indian or Middle-Eastern cooking. It has such a distinct taste, and it can really help to transform a meal in a jiffy. Seeds can be bashed up and fried lightly in oil to give an aromatic base to anything else you want to throw into the pan. Cumin and root veg- especially carrots or parsnips- are a match made in heaven, and it goes just as well with lamb and (perhaps surprisingly) shellfish.

Fennel Seeds- Use with lamb, fish, chicken, pork, or anything that reminds you of the sunshine.

Mustard Seeds- Black or yellow, these are great at imparting flavour into oil before you chuck your meat in, and help add a bit of heat and pepperiness into Indian cooking. You can also get creative and make your own mustards, if you feel inclined.

Chicken Stock- I really do believe that people don't poach chicken enough, and here's why it should be done more: 1) it keeps it so moist and lovely, whereas most other forms of cooking tend to dry it out, 2) it's a super laid back way of cooking, but really helps saturate the chicken with the flavour of whatever it is you're sticking in the water with it, 3) you get a nice big pan of stock at the end of it. Stick in a freezer bag, and use in soups, risottos, and sauces. I don't care what Marco Pierre White says, I seriously doubt he'd pick a bloody Knorr cube over home made stock any day.

Rices- Long grain, arborio risotto rice, and basmati. Cook it up in your chicken stock, and don't use the microwave stuff. Yes, it's quicker to turn to Uncle Ben, but it's also expensive and, let's face it, crap.

Now this is by no means a definitive list of the world's most useful ingredients, and it certainly isn't going to see you through any kind of nuclear holocaust (though I'm fairly certain I could survive off anchovies alone for a year or so...) That said, everything in here will help to provide a pretty solid basis to some decent meals. So what more can I say? Happy shopping!

mrs hunt.x



Tuesday, 6 March 2012

the imaginatively titled first-post

Hmm. This feels like a momentous occasion: I have finally ceased colour-tweaking, and actually started blogging. Which was, after all, the idea.

the idea:

I like to write, and I like to cook. Asking me which I prefer is like asking a parent to admit to having a favourite child- they secretly know, but will never let on. So why on earth have I decided to chuck my food-based musings (and rants- I'm sure there will be rants) into the abyss that is food blogging? Partially, I suppose, because if I spend nearly every spare waking moment cooking, I really ought to give more people the opportunity for ridicule; it just wouldn't be fair otherwise. Equally, with most of the remaining  non-cooking moments spent eating, I always think it's rather nice to let people in on some of those unexpected gems that crop up in the way of places to get fed.

Now, I say this with every intention of avoiding sappiness, but I suppose all of this (*nods towards the sea of notes, recipe clippings and reviews I've scribbled over the years swamping both myself and the cat on the sofa*) boils down to  having a passion for anything I can put in my mouth (Ahem. Food-wise. This is not one of THOSE websites. Sorry to disappoint), and it all comes from a girl who recently spent her last fiver on  ceramic baking balls instead of actual food, for either myself, husband, or aforementioned cat. But then the satisfaction of having a beautifully blind-baked tart case surely overshadows the grim reality of having nothing to fill it with. It might be worth mentioning that Husband failed to see where I was coming from on this particular whim.

That said, my ramblings are not necessarily intended for those as obsessed (or financially reckless) as myself. To enjoy my blog, I hope all anyone needs is a modicum of interest in good food, where it comes from, and the fun you can have when you start to mix things up a bit. And, as always, enthusiasm is far more important than actual talent. Enjoy.

mrs hunt.x